Mediterranean Recipes
Mediterranean Rice and Beans
Sun-drenched, high-fiber rice and beans with sweet peppers, garlicky depth, and a bright lemon finish that stays meal-prep friendly all week.
Cucumber Tomato Feta Salad
Crunchy cucumbers, sun-sweet tomatoes, and briny feta tumble in a zesty oregano vinaigrette that snaps with freshness and a peppery finish.
Green Salad With Easy Balsamic Vinaigrette
Crisp greens, juicy tomatoes, briny olives, and creamy feta meet a punchy, silky balsamic-Dijon vinaigrette that clings like a dream and wakes up every bite.
Baked Ratatouille Casserole
Silky ribbons of zucchini, yellow squash, eggplant, and tomatoes bake into a garlicky, herb-perfumed casserole with a lush marinara base and deep bouillon umami.
Baked Lemon Herb Cod
Flaky cod swaddled in lemon-garlic butter with oregano and thyme, finished with a whisper of heat and fresh parsley.
Tuscan Crockpot Chicken and White Bean Stew
Cozy Tuscan vibes in a bowl with juicy chicken thighs, creamy cannellini, and sun-dried tomato punch swimming in a garlicky, herb-laced broth.
Classic Greek Salad
Juicy tomatoes, crisp cucumber, briny olives, and creamy feta in a bright, oregano-and-vinegar snap that tastes like a summer breeze on a Greek island.
Grilled Peach and Burrata Arugula Salad
Smoky-sweet grilled peaches tangled with peppery arugula and creamy burrata, finished with a slick balsamic vinaigrette that makes every bite sing.