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Convert Almond Flour Between Cups, Pounds, Ounces, Grams

Our conversion charts help you quickly convert common measurements and amounts for almond flour.

(Learn more about how we measure and collect these data.)

Close-up of three thick squares of almond frangipane cake stacked on a plate, showing a moist, dense yellow crumb and a glossy caramelized sliced-almond topping.
Almond flour gives this frangipane cake its rich, nutty depth and irresistibly tender crumb. It’s the secret to every buttery, marzipan-like bite—especially with that crisp caramelized almond topping. (Go to recipe →)

Almond flour

  • 1 cup = 0.25 lb of almond flour
  • 1 lb = 4.05 cups of almond flour
Almond flour: cups to lb (oz, g)
cups lb oz g
0.13 cup 0.031 lb 0.49 oz 14 g
¼ cup 0.062 lb 0.99 oz 28 g
⅓ cup 0.082 lb 1.32 oz 37.3 g
½ cup 0.12 lb 1.98 oz 56 g
⅔ cup 0.16 lb 2.63 oz 74.7 g
¾ cup 0.19 lb 2.96 oz 84 g
1 cup 0.25 lb 3.95 oz 112 g
1½ cups 0.37 lb 5.93 oz 168 g
2 cups 0.49 lb 7.9 oz 224 g
3 cups 0.74 lb 11.9 oz 336 g
Almond flour: lb (oz, g) to cups
lb oz g cups
0.1 lb 1.6 oz 45.4 g 0.41 cup
0.15 lb 2.4 oz 68 g 0.61 cup
0.2 lb 3.2 oz 90.7 g 0.81 cup
0.25 lb 4 oz 113 g 1 cups
0.3 lb 4.8 oz 136 g 1.21 cups
0.5 lb 8 oz 227 g 2.03 cups
0.75 lb 12 oz 340 g 3.04 cups

Recipes with Almond Flour