Ingredient Conversions
How many limes do I need for a tablespoon of zest? How many sweet potatoes in a pound?
To answer questions like these, we offer conversion data on hundreds of ingredients. You can use them in two different ways: with the ingredient conversion calculator and through individual ingredient conversion charts.
If you'd like to know more about how we collect and measure our ingredient conversion data, we have an article on that.
Ingredient Conversion Calculator
Use our calculator to quickly convert exact amounts of 400+ ingredients between cups, lbs, g and more.
Ingredient Conversion Charts
Use our conversion charts to find common measurements and amounts for a given ingredient.
Just look up an ingredient below and follow the link to its conversion charts.
Find Your Ingredient
- Acorn Squash
- Adobo Sauce
- Almond Butter
- Almond Flour
- Almonds
- American Cheese
- Apple Pie Spice
- Apples
- Applesauce
- Arugula
- Asparagus
- Avocados
- Bacon
- Baguette
- Baking Chips
- Baking Powder
- Baking Soda
- Banana Leaf
- Bananas
- Barbecue Sauce
- Basil
- Basil Pesto
- Basmati Rice
- Bay Leaves
- Beef Bouillon
- Beef Broth
- Beef Roast
- Beef Stock
- Beef Tenderloin
- Beets
- Bell Peppers
- Black Beans
- Black Forest Ham
- Black Olives
- Black Pepper
- Blue Cheese
- Blueberries
- Breadcrumbs
- Brie Cheese
- Brioche
- Broccoli
- Brown Mustard
- Brown Rice
- Brussels Sprouts
- Butter
- Butternut Squash
- Cajun Seasoning
- Cake Mix
- Canned Lychees
- Canned Mandarin Oranges
- Canned Tomatoes
- Canned Tuna
- Caramel Sauce
- Caraway Seeds
- Carrots
- Cashews
- Cauliflower
- Cayenne Pepper
- Celery
- Celery Seed
- Cheddar Cheese
- Cherries
- Cherry Jam
- Chia Seeds
- Chicken & Apple Sausage
- Chicken Bouillon
- Chicken Breast
- Chicken Drumstick
- Chicken Legs
- Chicken Thighs
- Chickpea Flour
- Chili Garlic Sauce
- Chili Peppers
- Chili Powder
- Chili Sauce
- Chives
- Chocolate Chips
- Chocolate Sandwich Cookie
- Cilantro
- Cinnamon
- Cloves
- Cocoa Powder
- Codfish
- Coffee Beans
- Coleslaw
- Condensed Broccoli Cheese Soup
- Condensed Cheddar Cheese Soup
- Condensed Cream Of Mushroom Soup
- Condensed Cream Of Potato Soup
- Condensed Milk
- Condensed Spicy Buffalo-style Cream Of Chicken Soup
- Cooked Ham
- Coriander Seed
- Corn
- Corn Flour
- Cornmeal
- Cornstarch
- Cotija Cheese
- Cottage Cheese
- Cranberries
- Cream Cheese
- Cream Of Chicken And Mushroom Soup
- Cream Of Chicken Soup
- Cream Of Coconut
- Cream Of Tartar
- Crushed Red Pepper
- Cucumber
- Cumin
- Curing Salt
- Curry Powder
- Decorative Candy
- Dijon Mustard
- Dill
- Dill Pickles
- Doritos Nacho Cheese Tortilla Chips
- Dumpling Wrappers
- Edible Gold Glitter
- Eggplant
- Eggs
- Empanada Dough
- English Muffin
- Fennel Seeds
- Feta Cheese
- Figs
- Food Coloring Gel
- Fresh Lavender
- Fresh Mint Leaves
- Freshly Grated Orange Zest
- Frozen Fire-roasted Corn Kernels
- Frozen Mixed Berries
- Frozen Mixed Vegetables
- Frozen Peas And Carrots
- Fruitcake Mix
- Fruity Pebbles Breakfast Cereal
- Garam Masala
- Garlic
- Garlic Powder
- Gelatin
- Ginger
- Ginger Snap Cookies
- Gluten-free Flour
- Goat Cheese
- Gochugaru Korean Chili Flakes
- Gochujang Hot Sauce
- Graham Crackers
- Greek Yogurt
- Green Beans
- Green Cabbage
- Green Grapes
- Green Olives
- Green Onion
- Green Peas
- Ground Turkey
- Gruyère Cheese
- Ham
- Hamburger Bun
- Hash Browns
- Hawaiian Roll
- Hoisin Sauce
- Honey
- Honey Mustard
- Hot Dogs
- Hulled Pumpkin Seed Kernels
- Iceberg Lettuce
- Instant Coffee
- Italian Herbs
- Italian Sausage
- Italian Seasoning
- Jalapeño Peppers
- Jerk Seasoning
- Kalamata Olives
- Kale
- Key Limes
- Kiwi Fruit
- Kool-aid Powder
- Lamb Chops
- Leek
- Lemon Curd
- Lemon Juice
- Lemon Pepper
- Lemon Zest
- Lemons
- Lentils
- Lettuce
- Lime
- Lime Juice
- Lime Zest
- Macaroni
- Mango Pulp
- Mangos
- Maraschino Cherries
- Marinara Sauce
- Marshmallow Creme
- Marshmallows
- Matcha Powder
- Mayonnaise
- Monterey Jack Cheese
- Mozzarella Cheese
- Mushrooms
- Mustard Seed
- Nutmeg
- Nutritional Yeast
- Oat Flour
- Oats
- Oaxaca Cheese
- Onion Powder
- Onions
- Orange Juice
- Orange Marmalade
- Oranges
- Oregano
- Oyster Sauce
- Paprika
- Parmesan Cheese
- Parsley
- Parsnip
- Peach Jam
- Peaches
- Peanut Butter
- Pears
- Pecans
- Pecorino Romano Cheese
- Phyllo Dough
- Pineapple
- Pizza Sauce
- Plant Butter
- Pomegranate Arils
- Popcorn Kernels
- Pork Chops
- Pork Sausage
- Potatoes
- Poultry Seasoning
- Pre-made Pie Crust
- Pretzel Slider Buns
- Provolone Cheese
- Puff Pastry Dough
- Pumpkin
- Pumpkin Pie Spice
- Pure Pumpkin Purée
- Quinoa
- Radish
- Raisins
- Ranch Seasoning Mix
- Raspberries
- Raspberry Preserves
- Raw Pine Nuts
- Red Cabbage
- Red Chili Powder
- Red Grapes
- Red Onion
- Ribeye Steak
- Rice Flour
- Rice Krispies Toasted Rice Cereal
- Ricotta Cheese
- Roasted Seaweed
- Rolls
- Romaine Lettuce
- Rosemary
- Rotini Pasta
- Russet Potatoes
- Rye Bread
- Sage
- Salmon
- Salsa
- Salt
- Sandwich Bread
- Sauerkraut
- Sesame Seed
- Shallots
- Shredded Coconut
- Shrimp
- Simple Syrup
- Sliced Pepperoni
- Slider Buns
- Smoked Paprika
- Smoked Sausage
- Sour Cream
- Sourdough Bread
- Spaghetti Squash
- Spinach
- Spiral Ham
- Spring Mix
- Sprinkles
- Sriracha
- Strawberries
- Strawberry Jam
- Strawberry Preserves
- Sugar
- Sugar Cone
- Sun-dried Tomatoes
- Sunflower Kernels
- Sweet Peppers
- Sweet Potatoes
- Sweet Relish
- Sweetened Coconut Flakes
- Swiss Chard
- Taco Seasoning Mix
- Tahini
- Tajín Seasoning
- Tarragon
- Teriyaki Sauce
- Thyme
- Tofu
- Tomato Ketchup
- Tomato Paste
- Tomato Sauce
- Tomatoes
- Tortilla Chips
- Tortillas
- Turkey
- Turkey Breast
- Turmeric
- Vanilla Bean Ice Cream
- Vanilla Ice Cream
- Vanilla Protein Powder
- Vanilla Wafers
- Vegan Cheddar Cheese
- Vegan Mozzarella Cheese
- Vegan Parmesan Cheese
- Vegan Sour Cream
- Vegetable Bouillon
- Vegetable Broth
- Vegetable Stock
- Velveeta Cheese
- Walnuts
- Watermelon
- Wheat Flour
- Whipping Cream
- White Bread
- White Chocolate
- White Onions
- White Pepper
- White Rice
- Whole-grain Mustard
- Wild Rice
- Worcestershire Sauce
- Yeast
- Yellow Mustard
- Yellow Onions
- Yellow Squash
- Yogurt
- Zucchini