Convert Jalapeño Peppers Between Cups, Pounds, Ounces, Grams, Count

Close-up of a white bowl filled with Texas chili con carne, showing large chunks of braised beef in a deep red chili sauce, topped with diced onion, chopped cilantro, and sliced green jalapeños; a second bowl and shredded cheddar are blurred in the background. — Jalapeño peppers give this Texas chili a fresh, punchy heat that cuts through the rich, slow-simmered beef. They add just the right kick to make every smoky, hearty bite more exciting. (Go to recipe →)

Fresh green jalapeño peppers

1 cup = 0.31 lb of diced fresh green jalapeño peppers
1 oz = 0.2 cup of diced fresh green jalapeño peppers
1 fresh green jalapeño pepper = 0.53 oz
1 oz = 1.89 fresh green jalapeño peppers

Fresh green jalapeño peppers (diced): cups to lb (oz, g)
cups	lb	oz	g
0.13 cup	0.038 lb	0.62 oz	17.4 g
¼ cup	0.077 lb	1.23 oz	34.9 g
⅓ cup	0.1 lb	1.64 oz	46.5 g
½ cup	0.15 lb	2.46 oz	69.8 g

Fresh green jalapeño peppers (diced): lb (oz, g) to cups
lb	oz	g	cups
0.038 lb	0.62 oz	17.4 g	0.13 cup
0.077 lb	1.23 oz	34.9 g	¼ cup
0.1 lb	1.64 oz	46.5 g	⅓ cup
0.15 lb	2.46 oz	69.8 g	½ cup

Fresh green jalapeño peppers: count to oz (g)
ct	oz	g
½ ct	0.26 oz	7.5 g
⅔ ct	0.35 oz	10 g
¾ ct	0.4 oz	11.3 g
1 ct	0.53 oz	15 g
1½ ct	0.79 oz	22.5 g
2 ct	1.06 oz	30 g

Fresh green jalapeño peppers: oz (g) to count
oz	g	ct
0.26 oz	7.5 g	½ ct
0.35 oz	10 g	⅔ ct
0.4 oz	11.3 g	¾ ct
0.53 oz	15 g	1 ct
0.79 oz	22.5 g	1½ ct
1.06 oz	30 g	2 ct

Red jalapeños

1 red jalapeño = 0.53 oz
1 oz = 1.89 red jalapeños

Red jalapeños: count to oz (g)
ct	oz	g
½ ct	0.26 oz	7.5 g
⅔ ct	0.35 oz	10 g
¾ ct	0.4 oz	11.3 g
1 ct	0.53 oz	15 g
1½ ct	0.79 oz	22.5 g
2 ct	1.06 oz	30 g

Red jalapeños: oz (g) to count
oz	g	ct
0.26 oz	7.5 g	½ ct
0.35 oz	10 g	⅔ ct
0.4 oz	11.3 g	¾ ct
0.53 oz	15 g	1 ct
0.79 oz	22.5 g	1½ ct
1.06 oz	30 g	2 ct

Recipes with Jalapeño Peppers

Close-up of a white bowl filled with Texas chili con carne, showing large chunks of braised beef in a deep red chili sauce, topped with diced onion, chopped cilantro, and sliced green jalapeños; a second bowl and shredded cheddar are blurred in the background.

Texas Chili (Chili Con Carne)

3 h 5 min

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Overhead close-up of a white bowl filled with creamy jalapeño ranch dip, speckled with green jalapeño and herb pieces, with a tortilla chip dipping into the side and more chips scattered around on a white surface.

5-Ingredient Jalapeño Ranch Dip

10 min

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Close-up of Asian cucumber salad in a shallow bowl: thin cucumber rounds coated in a glossy soy-sesame vinaigrette, scattered with red jalapeño slices, sesame seeds, and chopped cilantro.

Asian Cucumber Salad

15 min

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Overhead view of a white bowl of chunky green guacamole flecked with diced tomato and herbs, garnished with a cilantro sprig, with tortilla chips, lime halves, and cilantro on a rustic white wooden surface.

Classic Mexican Guacamole

15 min

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White bowl filled with cowboy caviar: black beans, black-eyed peas, corn, diced red and green peppers, red onion, and cilantro in a glossy dressing on a white wooden surface.

Cowboy Caviar (Texas Caviar)

20 min

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Top-down view into a black slow cooker filled with white chicken chili—shredded chicken, white beans, corn, and small red pepper pieces in a golden broth, garnished with scattered cilantro leaves on a white wooden surface.

Crockpot White Chicken Chili

4 h 50 min

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Overhead view of cilantro-lime slaw served on a white plate, with shredded green cabbage, small pieces of red onion, and chopped cilantro lightly coated in a glossy dressing.

Low-Calorie Cilantro-Lime Slaw

15 min

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Three corn tortillas folded into tacos on a white plate, filled with pan-seared shrimp and fresh mango salsa (yellow mango cubes, red onion, red pepper, and cilantro), with char marks on the tortillas and lime wedges and cilantro scattered nearby.

Pan-Seared Shrimp Tacos With Fresh Mango Salsa 4.3 ★

30 min

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