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Convert Iceberg Lettuce Between Cups, Ounces, Pounds, Grams

Our conversion charts help you quickly convert common measurements and amounts for iceberg lettuce.

(Learn more about how we measure and collect these data.)

Two halved Greek chicken wraps stacked on a white plate, showing sliced seasoned chicken, cucumber, tomato, greens, and a drizzled yogurt-tahini sauce inside lightly toasted whole-grain tortillas.
Iceberg lettuce brings a cool, crisp crunch to these Greek chicken wraps, balancing the juicy spiced chicken and creamy yogurt tahini sauce. It’s the fresh bite that makes every wrap extra satisfying. (Go to recipe →)

Shredded iceberg lettuce

  • 1 cup = 1.23 oz of shredded iceberg lettuce
  • 1 oz = 0.81 cup of shredded iceberg lettuce
Shredded iceberg lettuce: cups to oz (lb, g)
cups oz lb g
½ cup 0.62 oz 0.039 lb 17.5 g
⅔ cup 0.82 oz 0.051 lb 23.3 g
¾ cup 0.93 oz 0.058 lb 26.2 g
1 cup 1.23 oz 0.077 lb 35 g
1½ cups 1.85 oz 0.12 lb 52.5 g
2 cups 2.47 oz 0.15 lb 70 g
3 cups 3.7 oz 0.23 lb 105 g
4 cups 4.94 oz 0.31 lb 140 g
Shredded iceberg lettuce: oz (lb, g) to cups
oz lb g cups
0.75 oz 0.047 lb 21.3 g 0.61 cup
1 oz 0.063 lb 28.3 g 0.81 cup
1.25 oz 0.078 lb 35.4 g 1 cups
1.5 oz 0.094 lb 42.5 g 1.21 cups
2 oz 0.125 lb 56.7 g 1.62 cups
2.5 oz 0.16 lb 70.9 g 2.02 cups
3 oz 0.19 lb 85 g 2.43 cups
4 oz 0.25 lb 113 g 3¼ cups
5 oz 0.31 lb 142 g 4.05 cups

Recipes with Iceberg Lettuce