Convert Feta Cheese Between Cups, Pounds, Ounces, Grams

Overhead view of a bowl of classic Greek salad with chopped cucumber, red and yellow cherry tomatoes, diced red onion, yellow bell pepper, Kalamata olives, and cubes of feta, lightly dressed and sprinkled with herbs. — Feta cheese brings the signature salty, creamy bite that makes a classic Greek salad so irresistible. It ties together the crisp veggies and bright Mediterranean flavors in every forkful. (Go to recipe →)

Feta cheese

1 cup = 0.25 lb of feta cheese (crumbled)
1 oz = ¼ cup of feta cheese (crumbled)

Feta cheese (crumbled): cups to lb (oz, g)
Data source: FoodData Central, Branded Foods
cups	lb	oz	g
¼ cup	0.062 lb	0.99 oz	28 g
⅓ cup	0.082 lb	1.32 oz	37.3 g
½ cup	0.12 lb	1.98 oz	56 g
⅔ cup	0.16 lb	2.63 oz	74.7 g
¾ cup	0.19 lb	2.96 oz	84 g
1 cup	0.25 lb	3.95 oz	112 g

Feta cheese (crumbled): lb (oz, g) to cups
Data source: FoodData Central, Branded Foods
lb	oz	g	cups
0.1 lb	1.6 oz	45.4 g	0.41 cup
0.15 lb	2.4 oz	68 g	0.61 cup
0.2 lb	3.2 oz	90.7 g	0.81 cup
0.25 lb	4 oz	113 g	1 cups

Crumbled feta cheese

1 cup = 3.95 oz of crumbled feta cheese
1 oz = ¼ cup of crumbled feta cheese

Crumbled feta cheese: cups to oz (lb, g)
Data source: FoodData Central, Branded Foods
cups	oz	lb	g
0.13 cup	0.49 oz	0.031 lb	14 g
¼ cup	0.99 oz	0.062 lb	28 g
⅓ cup	1.32 oz	0.082 lb	37.3 g
½ cup	1.98 oz	0.12 lb	56 g
⅔ cup	2.63 oz	0.16 lb	74.7 g
¾ cup	2.96 oz	0.19 lb	84 g
1 cup	3.95 oz	0.25 lb	112 g

Crumbled feta cheese: oz (lb, g) to cups
Data source: FoodData Central, Branded Foods
oz	lb	g	cups
0.5 oz	0.031 lb	14.2 g	0.13 cup
0.75 oz	0.047 lb	21.3 g	0.19 cup
1 oz	0.063 lb	28.3 g	¼ cup
1.25 oz	0.078 lb	35.4 g	0.32 cup
1.5 oz	0.094 lb	42.5 g	0.38 cup
2 oz	0.125 lb	56.7 g	½ cup
2.5 oz	0.16 lb	70.9 g	0.63 cup
3 oz	0.19 lb	85 g	¾ cup
4 oz	0.25 lb	113 g	1 cups

Compiled by Jorn.
“I’m a software developer who loves good food, beautiful user interfaces, and elegant code under the hood.” Read more.

Recipes with Feta Cheese

Overhead view of a bowl of classic Greek salad with chopped cucumber, red and yellow cherry tomatoes, diced red onion, yellow bell pepper, Kalamata olives, and cubes of feta, lightly dressed and sprinkled with herbs.

Classic Greek Salad

15 min

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Overhead view of a white bowl filled with cucumber rounds and halved cherry tomatoes, tossed with olive oil and herbs and topped with feta cubes, parsley, and cracked black pepper on a light marble surface.

Cucumber Tomato Feta Salad 5 ★

15 min

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Overhead view of a spring-mix green salad in an oval white serving bowl, tossed with balsamic vinaigrette and topped with sliced cucumbers, halved red and yellow cherry tomatoes, thin red onion rings, and crumbled feta on a light wood surface.

Green Salad With Easy Balsamic Vinaigrette 5 ★

15 min

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White bowl of harvest kale salad with shredded Brussels sprouts, pear slices, dried cranberries, toasted pecans, and crumbled feta, lightly coated in honey dressing on a marble surface.

Harvest Kale Salad With Apples, Pears and Honey Dressing

45 min

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Three baked egg white muffins on a white rectangular platter, studded with spinach and red bell pepper and topped with crumbled feta; one muffin is in focus in front with a blurred mug in the background.

Healthy Egg White Muffins

35 min

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Stack of toasted flour-tortilla quesadilla wedges on a white plate, cut to show a creamy spinach and melted cheese filling with browned, crisped spots; a small bowl of herb dip is blurred in the background.

Spanakopita Quesadillas

30 min

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Sliced rolled stuffed turkey breast on a rectangular white platter, showing a spiral of spinach, feta, and breadcrumb stuffing; the browned exterior is topped with herb-flecked, bacon-like bits and surrounded by glossy pan juices.

Stuffed Turkey Breast 4.7 ★

1 h 15 min

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Roasted sweet potato rounds on a white rectangular platter, drizzled with honey and topped with crumbled feta and chopped thyme; a small bowl of honey with a honey dipper sits blurred in the background.

Sweet Potato Bites With Honey and Feta 4.9 ★

40 min

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