Convert Black Beans Between Cups, Ounces, Pounds, Grams

Dark, smooth black bean dip in a small gray crock, topped with chopped green onion and three golden puff pastry letters spelling “RIP,” surrounded by round buttery crackers on a dark wooden board. — Black beans make this Halloween dip rich, creamy, and satisfyingly hearty, while soaking up all that smoky flavor. Topped with flaky puff pastry RIP letters, it turns into a spooky party centerpiece that’s as fun as it is delicious. (Go to recipe →)

Black beans

1 cup = 6.06 oz of black beans
1 lb = 2.64 cups of black beans

Black beans: cups to oz (lb, g)
cups	oz	lb	g
½ cup	3.03 oz	0.19 lb	85.9 g
⅔ cup	4.04 oz	0.25 lb	115 g
¾ cup	4.55 oz	0.28 lb	129 g
1 cup	6.06 oz	0.38 lb	172 g
1½ cups	9.09 oz	0.57 lb	258 g
2 cups	12.1 oz	0.76 lb	344 g

Black beans: oz (lb, g) to cups
oz	lb	g	cups
3 oz	0.19 lb	85 g	½ cup
4 oz	0.25 lb	113 g	⅔ cup
5 oz	0.31 lb	142 g	0.83 cup
6 oz	0.38 lb	170 g	0.99 cup
8 oz	0.5 lb	227 g	1⅓ cups
10 oz	0.63 lb	283 g	1.65 cups
12 oz	0.75 lb	340 g	1.98 cups

Recipes with Black Beans

Dark, smooth black bean dip in a small gray crock, topped with chopped green onion and three golden puff pastry letters spelling “RIP,” surrounded by round buttery crackers on a dark wooden board.

Halloween Black Bean Dip

45 min

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Two flour-wrapped burrito halves on a white plate, showing a filling of black beans, white rice, corn, red pepper, and chunks of avocado; a small bowl of guacamole sits behind on a light surface.

Black Bean and Guacamole Burritos

35 min

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White bowl filled with cowboy caviar: black beans, black-eyed peas, corn, diced red and green peppers, red onion, and cilantro in a glossy dressing on a white wooden surface.

Cowboy Caviar (Texas Caviar)

20 min

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Overhead view of a skillet of cowboy ground beef mixture: browned beef in a thick reddish sauce with black beans, corn, and diced red and green bell peppers, with a wooden spoon resting in the pan on a light countertop.

Cowboy Ground Beef Skillet

40 min

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Close-up of a white bowl filled with cowboy pasta salad: rotini coated in a creamy BBQ dressing mixed with crumbled ground beef, halved cherry tomatoes, black beans, corn, diced green pepper, red onion, and cilantro; a spoon rests in the bowl with lime wedges and cilantro blurred in the background.

Cowboy Pasta Salad

35 min

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Close-up of a white bowl of creamy chicken tortilla soup, topped with crispy tortilla strips, chopped cilantro, and a few shreds of cheddar; black beans and tomato pieces are visible in the pale broth, with a spoon in the bowl and lime wedges blurred in the background.

Creamy Chicken Tortilla Soup 5 ★

55 min

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Overhead view of a black slow cooker filled with Southwest-style chili, showing ground beef, kidney and black beans, diced tomatoes, corn, and a sprinkle of chopped cilantro on top.

Crockpot Southwest Style Chili 4.6 ★

6 h 20 min

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Close-up of Doritos taco salad in a bowl: chopped romaine topped with seasoned ground beef, black beans, corn, diced tomatoes, and cilantro, with crushed nacho cheese Doritos scattered over the top.

Doritos Taco Salad

30 min

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Finished nacho cheese chicken and rice in a black slow cooker, showing shredded chicken, rice, corn, black beans, and diced tomatoes in a creamy orange cheese sauce, topped with chopped cilantro and a wooden spoon resting inside.

Dump-and-Go Crockpot Nacho Cheese Chicken and Rice

4 h 40 min

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White bowl of Southwest beef and rice topped with melted cheddar and a large dollop of sour cream, with visible chunks of beef, black beans, corn, and diced red bell pepper in a saucy tomato-brown broth.

Dump-and-Go Southwest Beef Rice Bowls

4 h 45 min

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Overhead view of a black slow cooker insert filled with thick vegan chili—tomato-red broth with kidney and black beans, corn, and diced peppers—topped with scattered fresh cilantro on a white marble counter.

Hearty Crockpot Vegan Chili

6 h 25 min

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Overhead view of Mediterranean rice and beans in a white baking dish, with long-grain rice mixed with black beans, chickpeas, diced red and yellow bell peppers, and tomatoes, topped with chopped parsley on a light wood surface.

Mediterranean Rice and Beans

40 min

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Overhead view of a salmon bowl in a white dish: a seasoned salmon fillet drizzled with creamy sauce and sprinkled with herbs sits over brown rice, with black bean–tomato–cucumber salad, sweet corn, sliced avocado, and a lime wedge on a marble surface.

Salmon Bowls

1 h

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Three southwest breakfast tacos in crisp yellow corn tortillas on a white plate, filled with scrambled eggs, crumbled sausage, black beans, and corn, topped with avocado mash, chopped cilantro, and diced white onion; lime wedge and cilantro in the background.

Southwest Breakfast Tacos

35 min

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White ceramic baking dish filled with Southwestern ground turkey and rice casserole, topped with melted cheddar, black beans and corn, and garnished with chopped cilantro and diced tomatoes on a light marble surface.

Southwestern Ground Turkey Rice Casserole

50 min

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Overhead view of a cast-iron skillet filled with vegan Mexican rice mixed with black beans and diced tomatoes, garnished with chopped cilantro and sliced green onions; cilantro sprigs and a green towel sit on a rustic wooden table.

Vegan Mexican Rice and Black Bean Skillet

45 min

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