Convert Oat Flour Between Cups, Pounds, Ounces, Grams

Five golden-brown sweet potato cottage cheese muffins in white paper liners, stacked on a white plate with a softly blurred background. — Oat flour gives these sweet potato muffins a soft, tender crumb and a cozy, wholesome feel. It’s the kind of ingredient that makes a protein-packed breakfast taste just as comforting as it is convenient. (Go to recipe →)

Oat flour

1 cup = 0.26 lb of oat flour
1 oz = ¼ cup of oat flour

Oat flour: cups to lb (oz, g)
Data source: FoodData Central, Branded Foods
cups	lb	oz	g
½ cup	0.13 lb	2.12 oz	60 g
⅔ cup	0.18 lb	2.82 oz	80 g
¾ cup	0.2 lb	3.17 oz	90 g
1 cup	0.26 lb	4.23 oz	120 g
1½ cups	0.4 lb	6.35 oz	180 g

Oat flour: lb (oz, g) to cups
Data source: FoodData Central, Branded Foods
lb	oz	g	cups
0.15 lb	2.4 oz	68 g	0.57 cup
0.2 lb	3.2 oz	90.7 g	¾ cup
0.25 lb	4 oz	113 g	0.95 cup
0.3 lb	4.8 oz	136 g	1.13 cups

Compiled by Jorn.
“I’m a software developer who loves good food, beautiful user interfaces, and elegant code under the hood.” Read more.

Recipes with Oat Flour

Five golden-brown sweet potato cottage cheese muffins in white paper liners, stacked on a white plate with a softly blurred background.

Breakfast Cottage Cheese Sweet Potato Muffins 5 ★

35 min

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Three gluten-free cherry crumb bars stacked on a white plate, showing a buttery shortbread crust, glossy red cherry filling, and a golden crumb topping; a few crumbs scattered on the plate with a softly blurred light background.

Gluten-Free Cherry Pie Crumb Bars 4.7 ★

1 h 5 min

View Recipe →