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Convert Oat Flour Between Cups, Pounds, Ounces, Grams

Our conversion charts help you quickly convert common measurements and amounts for oat flour.

(Learn more about how we measure and collect these data.)

Five golden-brown sweet potato cottage cheese muffins in white paper liners, stacked on a white plate with a softly blurred background.
Oat flour gives these sweet potato muffins a soft, tender crumb and a cozy, wholesome feel. It’s the kind of ingredient that makes a protein-packed breakfast taste just as comforting as it is convenient. (Go to recipe →)

Oat flour

  • 1 cup = 0.2 lb of oat flour
  • 1 oz = 0.31 cup of oat flour
Oat flour: cups to lb (oz, g)
cups lb oz g
½ cup 0.1 lb 1.6 oz 45.5 g
⅔ cup 0.13 lb 2.14 oz 60.6 g
¾ cup 0.15 lb 2.4 oz 68.2 g
1 cup 0.2 lb 3.21 oz 90.9 g
1½ cups 0.3 lb 4.81 oz 136 g
Oat flour: lb (oz, g) to cups
lb oz g cups
0.1 lb 1.6 oz 45.4 g ½ cup
0.15 lb 2.4 oz 68 g ¾ cup
0.2 lb 3.2 oz 90.7 g 1 cup
0.25 lb 4 oz 113 g 1¼ cups
0.3 lb 4.8 oz 136 g 1½ cups

Recipes with Oat Flour