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Convert Brussels Sprouts Between Cups, Pounds, Ounces, Grams

Our conversion charts help you quickly convert common measurements and amounts for Brussels sprouts.

(Learn more about how we measure and collect these data.)

Close-up of a white bowl filled with air-fried Brussels sprouts, many halved to show golden-brown, crispy cut sides and darker charred outer leaves, with a few green herb flecks and a spoon resting in the bowl.
Brussels sprouts turn irresistibly crisp and caramelized in the air fryer, with tender centers that keep every bite satisfying. They’re the secret to this quick side tasting far fancier than its 25-minute cook time suggests. (Go to recipe →)

Brussels sprouts

  • 1 cup = 0.2 lb of halved Brussels sprouts
  • 1 lb = 5.04 cups of halved Brussels sprouts
Brussels sprouts (halved): cups to lb (oz, g)
cups lb oz g
1 cup 0.2 lb 3.17 oz 90 g
1½ cups 0.3 lb 4.76 oz 135 g
2 cups 0.4 lb 6.35 oz 180 g
3 cups 0.6 lb 9.52 oz 270 g
4 cups 0.79 lb 12.7 oz 360 g
5 cups 0.99 lb 15.9 oz 450 g
6 cups 1.19 lb 19 oz 540 g
Brussels sprouts (halved): lb (oz, g) to cups
lb oz g cups
0.2 lb 3.2 oz 90.7 g 1 cups
0.25 lb 4 oz 113 g 1¼ cups
0.3 lb 4.8 oz 136 g 1½ cups
0.5 lb 8 oz 227 g 2.52 cups
0.75 lb 12 oz 340 g 3.78 cups
1 lb 16 oz 454 g 5.04 cups
1.25 lb 20 oz 567 g 6.3 cups

Recipes with Brussels Sprouts