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Convert Lentils Between Cups, Pounds, Ounces, Grams

Our conversion charts help you quickly convert common measurements and amounts for lentils.

(Learn more about how we measure and collect these data.)

Overhead view of a bowl of creamy coconut lentil curry with visible lentils and chunks of sweet potato, topped with chopped fresh cilantro on a light marble surface.
Lentils make this slow-cooked curry especially satisfying, adding hearty texture and plenty of plant-powered protein. They soak up all that creamy coconut richness and warm spice beautifully. (Go to recipe →)

Lentils

  • 1 cup = 0.57 lb of lentils
  • 1 lb = 1¾ cups of lentils
Lentils: cups to lb (oz, g)
Data source: FoodData Central, Branded Foods
cups lb oz g
¼ cup 0.14 lb 2.29 oz 65 g
⅓ cup 0.19 lb 3.06 oz 86.6 g
½ cup 0.29 lb 4.58 oz 130 g
⅔ cup 0.38 lb 6.11 oz 173 g
¾ cup 0.43 lb 6.88 oz 195 g
1 cup 0.57 lb 9.17 oz 260 g
Lentils: lb (oz, g) to cups
Data source: FoodData Central, Branded Foods
lb oz g cups
0.15 lb 2.4 oz 68 g ¼ cup
0.2 lb 3.2 oz 90.7 g 0.35 cup
0.25 lb 4 oz 113 g 0.44 cup
0.3 lb 4.8 oz 136 g 0.52 cup
0.5 lb 8 oz 227 g 0.87 cup

Red lentils

  • 1 cup = 0.44 lb of red lentils
  • 1 lb = 2.27 cups of red lentils
Red lentils: cups to lb (oz, g)
Data source: FoodData Central, Branded Foods
cups lb oz g
½ cup 0.22 lb 3.53 oz 100 g
⅔ cup 0.29 lb 4.7 oz 133 g
¾ cup 0.33 lb 5.29 oz 150 g
1 cup 0.44 lb 7.05 oz 200 g
1½ cups 0.66 lb 10.6 oz 300 g
2 cups 0.88 lb 14.1 oz 400 g
3 cups 1.32 lb 21.2 oz 600 g
Red lentils: lb (oz, g) to cups
Data source: FoodData Central, Branded Foods
lb oz g cups
0.2 lb 3.2 oz 90.7 g 0.45 cup
0.25 lb 4 oz 113 g 0.57 cup
0.3 lb 4.8 oz 136 g ⅔ cup
0.5 lb 8 oz 227 g 1.13 cups
0.75 lb 12 oz 340 g 1.7 cups
1 lb 16 oz 454 g 2.27 cups
1.25 lb 20 oz 567 g 2.84 cups
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Compiled by Jorn.
“I’m a software developer who loves good food, beautiful user interfaces, and elegant code under the hood.” Read more.

Recipes with Lentils