Hulled pumpkin seed kernels
- 1 cup = 2.33 oz of hulled pumpkin seed kernels (hulled)
- 1 oz = 0.43 cup of hulled pumpkin seed kernels (hulled)
| cups | oz | g |
|---|---|---|
| 0.13 cup | 0.29 oz | 8.26 g |
| ¼ cup | 0.58 oz | 16.5 g |
| ⅓ cup | 0.78 oz | 22 g |
| ½ cup | 1.17 oz | 33.1 g |
| oz | g | cups |
|---|---|---|
| 0.33 oz | 9.36 g | 0.14 cup |
| 0.5 oz | 14.2 g | 0.21 cup |
| 0.75 oz | 21.3 g | ⅓ cup |
| 1 oz | 28.3 g | 0.43 cup |
| 1.25 oz | 35.4 g | 0.54 cup |