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Convert Yogurt Between Cups, Pounds, Ounces, Grams

Our conversion charts help you quickly convert common measurements and amounts for yogurt.

(Learn more about how we measure and collect these data.)

Close-up of a single slice of semolina syrup cake on a white plate, showing a coarse, moist crumb and a glossy, deep-golden top with syrup pooled around the base; the rest of the cake and a spoon with syrup are blurred in the background.
Yogurt gives this basbousa-style semolina cake its soft, tender crumb and a subtle tang that balances the sweet lemon syrup beautifully. It’s the kind of make-ahead dessert that tastes even better with coffee or tea. (Go to recipe →)

Plain whole-milk yogurt

  • 1 cup = 0.54 lb of plain whole-milk yogurt
  • 1 lb = 1.85 cups of plain whole-milk yogurt
Plain whole-milk yogurt: cups to lb (oz, g)
cups lb oz g
¼ cup 0.14 lb 2.16 oz 61.3 g
⅓ cup 0.18 lb 2.88 oz 81.7 g
½ cup 0.27 lb 4.32 oz 123 g
⅔ cup 0.36 lb 5.77 oz 163 g
¾ cup 0.41 lb 6.49 oz 184 g
1 cup 0.54 lb 8.65 oz 245 g
1½ cups 0.81 lb 13 oz 368 g
Plain whole-milk yogurt: lb (oz, g) to cups
lb oz g cups
0.15 lb 2.4 oz 68 g 0.28 cup
0.2 lb 3.2 oz 90.7 g 0.37 cup
0.25 lb 4 oz 113 g 0.46 cup
0.3 lb 4.8 oz 136 g 0.56 cup
0.5 lb 8 oz 227 g 0.93 cup
0.75 lb 12 oz 340 g 1.39 cups

Recipes with Yogurt