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Convert Nutritional Yeast Between Cups, Ounces, Pounds, Grams

Our conversion charts help you quickly convert common measurements and amounts for nutritional yeast.

(Learn more about how we measure and collect these data.)

Baked vegan eggplant Parmesan in a white casserole dish, with layered eggplant rounds covered in red tomato sauce and melted vegan mozzarella, sprinkled with vegan Parmesan and chopped herbs; a wooden spatula lifts one serving.
Nutritional yeast adds a savory, cheesy depth that makes this vegan eggplant parmesan feel especially rich and satisfying. It’s the little boost that helps every crispy, saucy, dairy-free bite taste extra comforting. (Go to recipe →)

Nutritional yeast

  • 1 cup = 5 oz of nutritional yeast
  • 1 oz = 0.2 cup of nutritional yeast
Nutritional yeast: cups to oz (lb, g)
cups oz lb g
0.13 cup 0.63 oz 0.039 lb 17.7 g
¼ cup 1.25 oz 0.078 lb 35.4 g
⅓ cup 1.67 oz 0.1 lb 47.2 g
½ cup 2.5 oz 0.16 lb 70.9 g
⅔ cup 3.33 oz 0.21 lb 94.5 g
¾ cup 3.75 oz 0.23 lb 106 g
1 cup 5 oz 0.31 lb 142 g
Nutritional yeast: oz (lb, g) to cups
oz lb g cups
0.75 oz 0.047 lb 21.3 g 0.15 cup
1 oz 0.063 lb 28.3 g 0.2 cup
1.25 oz 0.078 lb 35.4 g ¼ cup
1.5 oz 0.094 lb 42.5 g 0.3 cup
2 oz 0.125 lb 56.7 g 0.4 cup
2.5 oz 0.16 lb 70.9 g ½ cup
3 oz 0.19 lb 85 g 0.6 cup
4 oz 0.25 lb 113 g 0.8 cup
5 oz 0.31 lb 142 g 1 cup

Recipes with Nutritional Yeast