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Convert Gluten-free Flour Between Cups, Pounds, Ounces, Grams

Our conversion charts help you quickly convert common measurements and amounts for gluten-free flour.

(Learn more about how we measure and collect these data.)

Three gluten-free cherry crumb bars stacked on a white plate, showing a buttery shortbread crust, glossy red cherry filling, and a golden crumb topping; a few crumbs scattered on the plate with a softly blurred light background.
Gluten-free flour gives these cherry pie crumb bars their tender, buttery bite, so everyone can dig into a pie-inspired treat without missing a thing. They’re easy to share, easy to make ahead, and packed with sweet summer cherry flavor. (Go to recipe →)

Gluten-free all-purpose flour

  • 1 cup = 0.28 lb of gluten-free all-purpose flour
  • 1 lb = 3.63 cups of gluten-free all-purpose flour
Gluten-free all-purpose flour: cups to lb (oz, g)
cups lb oz g
¼ cup 0.069 lb 1.1 oz 31.2 g
⅓ cup 0.092 lb 1.47 oz 41.7 g
½ cup 0.14 lb 2.2 oz 62.5 g
⅔ cup 0.18 lb 2.94 oz 83.3 g
¾ cup 0.21 lb 3.31 oz 93.7 g
1 cup 0.28 lb 4.41 oz 125 g
1½ cups 0.41 lb 6.61 oz 187 g
2 cups 0.55 lb 8.82 oz 250 g
3 cups 0.83 lb 13.2 oz 375 g
4 cups 1.1 lb 17.6 oz 500 g
5 cups 1.38 lb 22 oz 625 g
Gluten-free all-purpose flour: lb (oz, g) to cups
lb oz g cups
0.1 lb 1.6 oz 45.4 g 0.36 cup
0.15 lb 2.4 oz 68 g 0.54 cup
0.2 lb 3.2 oz 90.7 g 0.73 cup
0.25 lb 4 oz 113 g 0.91 cup
0.3 lb 4.8 oz 136 g 1.09 cups
0.5 lb 8 oz 227 g 1.82 cups
0.75 lb 12 oz 340 g 2.72 cups
1 lb 16 oz 454 g 3.63 cups
1.25 lb 20 oz 567 g 4.54 cups
1.5 lb 24 oz 680 g 5.45 cups

Recipes with Gluten-free Flour