5-Ingredient Marry Me Chicken

An icon representing a clock 30 min | easy | clean eating, gluten-free, keto-friendly, Mediterranean diet
Review

Introduction

This 5-ingredient Marry Me Chicken is the internet-famous creamy skillet stunner that actually earns the hype, with juicy seared breasts in a Parmesan cream sauce and bright sun-dried tomatoes.

It is a one-pan win for date night or a weeknight power move, delivering restaurant-level comfort fast, finished with fresh basil that makes people propose or at least beg for seconds.

Ingredients  (4 servings)

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Ingredients for the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 Tbsp olive oil

For the Sauce:

  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • ⅓ cup sun-dried tomatoes, chopped

Garnish:

  • 10 fresh basil leaves, chopped
5-Ingredient Marry Me Chicken

How to Make 5-Ingredient Marry Me Chicken

  1. Pound and season the chicken

    Pound chicken breasts to an even 3/4 inch thickness for uniform cooking, then pat very dry and season both sides with the salt and pepper.

  2. Sear hard for a golden crust

    Heat the olive oil in a large stainless or cast-iron skillet over medium-high until shimmering, using a tablespoon of oil from the sun-dried tomato jar in place of some olive oil if you have it.

    Sear the chicken without moving until deeply golden, about 5 to 6 minutes, flip and cook 3 to 5 minutes more until an instant-read thermometer hits 160 F, then transfer to a warm plate to rest.

  3. Build the sauce

    Lower heat to medium, add the chopped sun-dried tomatoes, and stir for 30 seconds to bloom their flavor in the fat.

    Pour in the heavy cream and scrape up the browned bits with a wooden spoon until the cream just simmers and slightly thickens, about 2 to 3 minutes.

  4. Melt in Parmesan smoothly

    Reduce heat to low and add the grated Parmesan in small handfuls, stirring constantly until silky and smooth.

    If the sauce gets too thick, whisk in a tablespoon or two of hot water to loosen to a nappe consistency that clings to a spoon.

  5. Coat the chicken and finish with basil

    Return the chicken and any resting juices to the pan, turn to coat, and simmer gently 1 to 2 minutes so the chicken reaches 165 F and the flavors marry.

    Turn off the heat and shower with chopped fresh basil.

  6. Rest, slice, and serve

    Let the chicken rest 3 minutes, slice if desired, and spoon that glossy sauce over the top like you mean it.

5-Ingredient Marry Me Chicken

Substitutions

Chicken breasts -> Boneless, skinless chicken thighs
Thighs stay juicier and are more forgiving on the stove, giving you a richer, meatier bite; add a few extra minutes to cook through and expect a slightly more savory sauce from the darker meat.
Parmesan -> Pecorino Romano
Pecorino is saltier and sharper, which amps up the savory edge and deepens the sauce; reduce the added salt slightly and grate it fine so it melts cleanly.
Sun-dried tomatoes -> Calabrian chili paste
You keep the ruby color and get a fruity heat that wakes up the cream, delivering a spicy, modern twist without losing the dish’s bold character.
5-Ingredient Marry Me Chicken

Tips

Use the sun-dried tomato oil
If your tomatoes are oil-packed, swap in a tablespoon of that seasoned oil for some of the olive oil to build instant flavor and better browning.
Control heat for a smooth sauce
Keep the pan at a gentle simmer before adding cheese, then stir in Parmesan over low heat so the dairy emulsifies instead of seizing or splitting.
Pull chicken at 160 F
Carryover cooking will bring it to 165 F while it rests, protecting juiciness and keeping fibers tender rather than chalky.
Pan size matters
Use a 12 inch skillet for four breasts so they sear instead of steam; crowding kills crust and leaves you with pale, soggy chicken.
Grate cheese fine and fresh
Finely grated Parmesan melts faster and smoother, avoiding stringy bits and giving a velvety sauce in under two minutes.
Finish basil off the heat
Add basil at the very end so it stays bright and aromatic rather than turning dull and blackened from heat.

Nutrition Facts *

Energy 525 kcal
Protein 40 g
Total Fat 37 g
Carbohydrates 9 g
Dietary Fiber 1 g

* Approximate, per serving.
Data source: USDA FoodData Central.

FAQ

Why did my sauce split or look grainy?
The pan was too hot or the cheese went in too fast; lower the heat, whisk in a splash of hot water, and add cheese in small handfuls while stirring until it comes back together.
How do I keep the chicken from drying out?
Pound to an even thickness, sear hot for color, and cook to 160 F before resting; a quick 15 minute salt-and-water brine also helps if you have time.
My sauce is too thin; how do I fix it?
Simmer a minute or two longer to reduce, or melt in another small handful of Parmesan; if it gets too thick, loosen with a tablespoon of hot water and whisk until glossy.
Can I bake instead of pan sear?
Yes, roast seasoned chicken at 425 F on a preheated sheet until 160 F, then make the sauce on the stovetop and add the chicken to finish for 1 to 2 minutes so it all marries.
Can I make it ahead and reheat?
Cook the chicken and sauce just shy of done, cool quickly, and rewarm gently on low with a splash of water while stirring so the sauce stays smooth.

Serving Suggestions

Rich and cozy meets bright and punchy, so bring it full circle with buttered orzo, roasted potatoes, or a lemony arugula salad, plus a crisp pinot grigio to cut the cream.

If you want a twist, add a pinch of crushed red pepper in the sauce or stir in a handful of baby spinach at the end for color and a fresh bite.

More pairings:

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