Air Fryer Chicken Cutlets
32 min
|
easy
|
high-protein
Recipe by Eunice
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 20 min | 12 min | 32 min |
Introduction
These air fryer chicken cutlets come out crispy on the outside and juicy on the inside, with hardly any oil.
They are perfect for busy weeknights, easy entertaining, or slicing over salads and pastas.
A crunchy Parmesan breadcrumb coating, smoky paprika, and quick air frying make this a lighter twist on classic fried cutlets.
Ingredients (4 servings)
Ingredients for the Chicken:
Ingredients for Breading:
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How to Make Air Fryer Chicken Cutlets
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Prep the chicken
Line a sheet pan or large plate with parchment paper for holding the breaded cutlets.
Slice each chicken breast in half horizontally to create two thinner cutlets if not already done.
Place the pieces between two sheets of plastic wrap and gently pound to an even ½-inch thickness.
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Season the chicken
Pat the chicken dry on both sides with paper towels so the seasoning and breading stick better.
Sprinkle the salt, black pepper, garlic powder, and smoked paprika evenly over both sides of each cutlet.
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Set up the breading station
Place the flour in a shallow bowl or pie plate.
In a second bowl, whisk the eggs with the water until the mixture looks smooth and well combined.
In a third bowl, stir together the seasoned breadcrumbs and grated Parmesan cheese.
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Bread the cutlets
Working with one piece at a time, coat the chicken lightly in flour, shaking off any excess.
Dip the floured chicken into the egg mixture, letting extra egg drip back into the bowl.
Press the chicken firmly into the breadcrumb mixture on both sides so it gets a thick, even coating.
Lay the breaded cutlets in a single layer on the lined pan while you finish the rest.
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Preheat the air fryer
Preheat your air fryer to 390°F for 3 minutes so the cutlets start cooking as soon as they go in.
While it heats, lightly spray both sides of the breaded cutlets with olive oil spray.
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Air fry the cutlets
Arrange a single layer of cutlets in the air fryer basket, leaving a little space around each piece.
Lightly spray the top side again if any spots look dry, which helps them brown nicely.
Cook for 8 to 10 minutes, flipping halfway through, until the coating is golden and the chicken is cooked through.
For safety, check that the thickest part of each cutlet reaches 165°F on an instant-read thermometer.
Repeat with remaining cutlets, keeping the first batch on a wire rack so the bottoms stay crisp.
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Serve the cutlets
Serve the chicken hot with lemon wedges, a crisp salad, or your favorite summer sides.
Leftover cutlets also taste great at room temperature in sandwiches, wraps, or chopped over greens.
Substitutions
- Use panko instead of seasoned breadcrumbs
- Panko gives the cutlets an extra light, super crunchy crust that stays crisp longer after cooking. Just add 1 teaspoon Italian seasoning and a pinch of salt to mimic seasoned breadcrumbs.
- Swap Parmesan with Pecorino Romano or a hard aged cheese
- Pecorino Romano brings a saltier, sharper bite that makes the coating taste extra savory and cheesy. You can also use a finely grated aged Asiago or a nutty hard cheese blend with delicious results.
- Mix crushed potato chips into the breadcrumbs
- Folding in a handful of finely crushed plain potato chips adds extra crunch and a fun, nostalgic flavor. It keeps the cutlets kid friendly and makes them feel like a playful summer snack.
Tips
- Do not skip pounding the chicken
- Even thickness means the cutlets cook at the same rate, so you avoid dry, overcooked ends. It also helps the breading cling tightly, giving a smooth, restaurant-style crust.
- Chill breaded cutlets for extra crunch
- If you have time, refrigerate the breaded cutlets for 15 minutes before air frying. This helps the coating set, so it crisps beautifully and sheds less breading in the basket.
- Avoid overcrowding the basket
- Crowding traps steam and softens the crust, so always cook in batches with a little space around each cutlet. To keep them hot, use your air fryer keep-warm setting or tent loosely with foil on a rack.
- Flip gently to protect the crust
- Use silicone-tipped tongs and slide them under the cutlet before lifting so the breading does not tear. If any bare spots appear, lightly mist with oil so they still brown nicely.
- Serve with something bright and fresh
- These rich, cheesy cutlets pair beautifully with tomatoes, cucumbers, or a citrusy slaw to keep the meal feeling light. That freshness really leans into the no-heat summer dinner vibe.
Nutrition Facts *
| Energy | 620 | kcal |
|---|---|---|
| Protein | 77 | g |
| Total Fat | 15 | g |
| Carbohydrates | 47 | g |
| Dietary Fiber | 2 | g |
* Approximate, per serving.
Data source: USDA FoodData Central.
FAQ
- How do I keep the breading from getting soggy in the air fryer?
- Dry chicken and hot air are key for crisp breading. Pat the cutlets very dry, preheat the air fryer, and never stack pieces on top of each other. A light spray of oil on any dry patches also helps the crumbs toast instead of steaming.
- Can I make these chicken cutlets ahead of time?
- Yes, you can bread the cutlets and refrigerate them, uncovered, on a wire rack for up to 8 hours. Cook straight from the fridge, adding a minute or two if they are very cold. Leftover cooked cutlets keep well in the fridge for three days and are great for no-heat lunches.
- What if my chicken is browning too fast but not cooked inside?
- Your air fryer may run hot, or the cutlets might be a little thick in the center. Lower the temperature to 360°F and cook a bit longer, checking the internal temperature with a thermometer. Next time, pound the chicken slightly thinner so it cooks through before the outside gets too dark.
- Can I use gluten-free flour and breadcrumbs?
- Yes, gluten-free all-purpose flour and gluten-free breadcrumbs both work well in this recipe. Choose breadcrumbs that are labeled seasoned, or add Italian seasoning and a little extra salt yourself. The texture stays crisp, and most people cannot even tell the difference.
- Do I need to flip the chicken in the air fryer?
- Flipping helps both sides brown evenly and keeps the bottom from steaming against the basket. Turn the cutlets gently halfway through the cook time using tongs, not a fork. Piercing with a fork can let juices escape and dry the meat slightly.
Serving Suggestions
Crispy air fryer chicken cutlets are such an easy way to bring a summery, no-heat dinner to the table.
Pair them with juicy tomatoes, corn on the cob, or a big green salad for a complete warm-weather meal.
For an extra treat, drizzle with a squeeze of lemon and a sprinkle of flaky salt right before serving.
More pairings:
Reviews
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TJ: The kiddos loved it.
: Glad the kiddos enjoyed it, TJ! 😊
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