Sheet Pan Vegan Sausage and Potatoes
Introduction
Ingredients (4 servings)
Ingredients
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How to Make Sheet Pan Vegan Sausage and Potatoes
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Preheat the oven and pan
Preheat your oven to 425°F and place a large rimmed sheet pan inside while it heats.
If you prefer easy cleanup, line the hot pan with parchment paper just before adding the ingredients.
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Prep the potatoes, peppers, and onions
Scrub the Yukon gold potatoes and cut them into 1-inch cubes so they roast evenly and brown well.
Slice the red and yellow bell peppers into strips, and cut the onions into similar bite-size chunks.
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Slice the vegan sausage
Slice the vegan sausage into ½-inch rounds so it gets nicely browned edges without drying out.
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Season everything in a large bowl
Add the potatoes, peppers, onions, and sausage to a large mixing bowl.
Drizzle with olive oil, then sprinkle on the salt, black pepper, Italian seasoning, garlic powder, and smoked paprika.
Toss well until every piece looks lightly coated with oil and seasonings.
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Arrange on the hot sheet pan
Carefully remove the hot sheet pan from the oven and, if using, quickly lay down a sheet of parchment.
Spread the sausage and vegetable mixture in a single layer, leaving a little space between pieces for better browning.
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Roast until golden and tender
Return the pan to the oven and roast for 15 minutes.
Use a spatula to toss and flip everything, then roast 10 to 15 minutes more, until potatoes are tender.
Check a potato cube with a fork; it should pierce easily and the edges should look nicely browned.
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Finish and serve
Taste a piece and add a pinch more salt or pepper if needed.
Serve hot straight from the pan, or transfer to a warm platter for a family-style dinner.
Substitutions
- Yukon gold potatoes -> sweet potatoes
- Use peeled, cubed sweet potatoes; they roast a little faster and add gentle sweetness that loves the smoky spices.
- Vegan sausage -> marinated tofu or tempeh
- Swap in cubed extra-firm tofu or tempeh, marinated in soy sauce, garlic, and smoked paprika for deep savory flavor.
- Olive oil -> avocado oil or vegan chili oil
- Avocado oil handles high heat well and stays neutral, or use a vegan chili oil for a bolder, spicy finish.
Tips
- Use a truly hot oven
- A 425°F oven helps the potatoes brown before they overcook, giving you crisp edges and a fluffy interior.
- Dry veggies for better browning
- If your potatoes or peppers are very wet, pat them dry with a towel so they roast instead of steam.
- Do not overcrowd the pan
- If ingredients are piled on top of each other, they release steam and stay soft, so use two pans if needed.
- Try convection if you have it
- Use the convection setting and drop the temperature to 400°F; the fan helps everything brown faster and more evenly.
- Cut everything to similar size
- Keep sausage rounds and vegetable pieces about 1-inch wide so they finish cooking at almost the same time.
- Finish with something fresh
- Right before serving, sprinkle on chopped parsley or a squeeze of lemon juice to brighten the rich roasted flavors.
Nutrition Facts *
| Energy | 385 | kcal |
|---|---|---|
| Protein | 19 | g |
| Total Fat | 13 | g |
| Carbohydrates | 51 | g |
| Dietary Fiber | 7 | g |
* Approximate, per serving.
Data source: USDA FoodData Central.
FAQ
- Why are my potatoes soft but not browned?
- The pan was likely too crowded or the oven not hot enough; spread everything out and keep the temperature high.
- Can I use other types of potatoes?
- Yes, red potatoes or russets work, but russets may break up more, so cut them slightly larger than Yukon golds.
- Can I use frozen peppers or onions?
- You can, but do not thaw them; roast from frozen and expect a softer texture with less browning.
- How do I keep the vegan sausage from drying out?
- Coat the slices well in oil and seasonings, avoid overcooking, and choose sausages with a bit of added fat.
- How can I make this spicier?
- Use a spicy vegan sausage, add crushed red pepper flakes, or drizzle with hot sauce before serving for extra heat.
- Can I meal prep this recipe?
- Yes, roast as directed, cool, then refrigerate up to four days; reheat on a hot sheet pan until sizzling.
Serving Suggestions
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