Slow Cooker Gluten-Free Sausage, Cabbage and Potato Soup

An icon representing a clock 6 h 20 min | easy | gluten-free, low-fat, Mediterranean diet
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Introduction

This slow cooker gluten-free sausage, cabbage and potato soup is cozy, hearty, and perfect for chilly nights.

Smoky sausage, tender cabbage, and creamy potatoes simmer all day in a flavorful gluten-free broth for effortless comfort.

It is a budget-friendly, family-friendly meal that works just as well for weeknight dinners as it does for easy meal prep.

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Ingredients  (6 servings)

Gluten-Free Ingredients

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Overhead view of a white bowl of sausage, cabbage, and potato soup in a light broth, with sliced smoked sausage rounds, potato chunks, carrot pieces, and wilted cabbage, garnished with parsley on a white wooden surface.

How to Make Slow Cooker Gluten-Free Sausage, Cabbage and Potato Soup

  1. Prep and brown the sausage and aromatics

    Slice the sausage into ½ inch rounds, dice the onion and celery, slice the carrot, and mince the garlic.

    Heat the olive oil in a large skillet over medium heat until it shimmers.

    Add the sausage and cook, stirring occasionally, until lightly browned on both sides, about 5 minutes.

    Add the onion, carrot, celery, and garlic to the skillet and cook until the onion softens, about 3 minutes.

  2. Layer ingredients in the slow cooker

    Transfer the browned sausage and vegetables to the bottom of a 6 quart slow cooker.

    Spread the shredded cabbage over the sausage mixture, then scatter the diced potatoes on top.

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  3. Add broth and seasonings

    Pour in the chicken broth, then crumble in the vegetable bouillon cube.

    Use gluten-free vegetable broth instead of chicken broth if you prefer a vegetarian style soup base.

    Add the apple cider vinegar, dried oregano, salt, and black pepper, then gently stir to combine everything.

  4. Slow cook until tender

    Cover the slow cooker with the lid.

    Cook on low for 6 to 8 hours, or on high for 3 to 4 hours, until potatoes are very tender.

  5. Finish and serve

    Stir the soup well, taste, and add more salt or pepper if needed.

    If the soup tastes flat, add an extra teaspoon of apple cider vinegar for a brighter flavor.

    Ladle the soup into bowls and serve hot, making sure each bowl gets plenty of sausage and vegetables.

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Overhead view of a white slow cooker filled with sausage, cabbage, and potato soup; sliced smoked sausage, potato chunks, carrots, celery, and cabbage pieces are visible in a light brown broth on a gray wood surface.

Substitutions

Gluten-free smoked sausage -> gluten-free chicken or turkey sausage
Use a gluten-free chicken or turkey sausage to keep everything lighter but still flavorful; it brings a leaner, slightly milder taste while staying smoky and hearty.
Green cabbage -> savoy cabbage or shredded Brussels sprouts
Swap in savoy cabbage or thinly sliced Brussels sprouts for a softer, silkier texture and a slightly sweeter, more gourmet flavor profile.
Gluten-free chicken broth -> gluten-free vegetable broth and plant-based sausage
Use gluten-free vegetable broth and your favorite gluten-free plant-based sausage to create a cozy vegetarian-style version with plenty of savory depth.
Overhead close-up of a white slow cooker filled with sausage, cabbage, and potato soup—sliced smoked sausage, potato chunks, carrot rounds, and translucent onion and cabbage in a light golden broth on a white wood surface.

Tips

Brown the sausage deeply
Let the sausage get nicely browned before moving it to the slow cooker; those browned bits add big smoky, meaty flavor to the broth.
Keep vegetable pieces similar in size
Cut the potatoes, carrots, and celery into similar bite-size pieces so they cook evenly and stay tender without falling apart.
Control cabbage texture
For softer cabbage, add it at the start; for a little bite, hold back a cup and stir it in for the last 30 minutes.
Adjust soup thickness easily
For a thicker, almost stew-like texture, lightly mash some potatoes in the pot; for a thinner soup, add extra hot broth.
Use the soup as a meal prep base
Cook the soup, chill it, then reheat gently with extra broth or water; the flavors deepen overnight, making lunches even better.
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Nutrition Facts *

Energy 263 kcal
Protein 9 g
Total Fat 19 g
Carbohydrates 12 g
Dietary Fiber 3 g

* Approximate, per serving.
Data source: USDA FoodData Central.

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FAQ

Can I make this soup on the stovetop instead of in a slow cooker?
Yes, you can make it on the stovetop; simmer everything together in a large pot for about 45 to 60 minutes, stirring occasionally, until the potatoes and cabbage are very tender.
How do I keep the potatoes from getting mushy?
Cut the potatoes into larger chunks and avoid overcooking; if using the low setting, start checking them around 6 hours and switch to warm once they are just tender.
What can I do if the soup turns out too salty?
Add a cup of unsalted broth or water, then taste again; you can also stir in a peeled, raw potato, simmer for 20 minutes, then remove it to help mellow the salt.
Can I freeze this gluten-free sausage, cabbage, and potato soup?
Yes, cool the soup completely, then freeze it in airtight containers; reheat gently on the stovetop, adding a splash of broth or water if it seems too thick.
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Serving Suggestions

This hearty gluten-free soup pairs nicely with a simple green salad and a slice of warm gluten-free bread.

For extra richness, stir in a spoonful of grainy mustard or a splash of cream just before serving.

If you enjoy spice, top each bowl with crushed red pepper flakes or a drizzle of hot sauce for kick.

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