Keto-Friendly Recipes

Close-up of baked zucchini rounds in a black bowl, topped with melted Parmesan and browned, crispy edges, sprinkled with chopped herbs and a few Parmesan crumbs.

Baked Parmesan Zucchini Rounds

25 min

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Close-up of cooked asparagus spears on a light gray plate, covered with thick, glossy hollandaise sauce and sprinkled with chopped chives.

Asparagus With Hollandaise Sauce

20 min

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Close-up of grilled shrimp with dark char marks, tossed in glossy bourbon-butter sauce and sprinkled with chopped parsley, served in a shallow bowl with a lemon wedge.

Bourbon Butter Grilled Shrimp

26 min

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Bowl of soft, creamy cottage cheese scrambled eggs topped with cracked black pepper and chopped chives, served with sliced avocado on the side.

Cottage Cheese Scrambled Eggs

12 min

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Three baked egg white muffins on a white rectangular platter, studded with spinach and red bell pepper and topped with crumbled feta; one muffin is in focus in front with a blurred mug in the background.

Healthy Egg White Muffins

35 min

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Skillet of seared chicken breast pieces in a creamy basil pesto sauce with blistered cherry tomato halves and fresh basil leaves.

Creamy Garlic Pesto Chicken

35 min

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Overhead view of four browned chicken breasts in a white baking dish, covered in creamy Parmesan sauce with chopped sun-dried tomatoes and scattered fresh basil leaves.

5-Ingredient Marry Me Chicken

35 min

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Close-up of ham and cheese egg muffins on a white plate; one muffin is cut in half, showing a fluffy egg interior with diced ham and melted cheddar, with lightly browned tops and a sprinkle of herbs.

Ham and Cheese Egg Muffins (Easy Breakfast Muffins)

30 min

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Close-up of an opened foil packet with a baked salmon fillet resting on asparagus spears, topped with garlic-butter sauce, chopped chives, and black pepper, with pan juices pooling in the foil.

Garlic Salmon Foil Packets With Asparagus

31 min

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Four seared chicken breasts in a skillet, golden-brown and speckled with pepper and herbs, sitting in a glossy garlic butter and lemon pan sauce with sliced garlic.

Garlic Butter Chicken Breast

28 min

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Overhead view of baked cottage cheese egg muffins in a white muffin tin, golden and slightly browned at the edges, speckled with chopped spinach and red bell pepper, with a few parsley pieces scattered on top and around the pan.

Cottage Cheese Egg Muffins 4.5 ★

30 min

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Overhead close-up of a small white bowl filled with creamy cottage cheese pasta sauce, speckled with black pepper and a few herb flakes, on a light marble surface.

Creamy Cottage Cheese Pasta Sauce

10 min

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Two baked cod fillets in a parchment-lined pan, topped with lemon zest, cracked pepper, and parsley, sitting in a pool of golden lemon-herb butter; a lemon wedge is blurred in the background.

Baked Lemon Herb Cod

22 min

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Close-up of baked chicken wings piled on a white square plate, golden and crisp with charred spots, coated in a glossy chimichurri-Parmesan mixture with visible parsley and garlic, and sprinkled with extra chopped herbs.

Chimichurri Parmesan Baked Chicken Wings

1 h

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Five baked cottage cheese breakfast egg muffins on a white plate, golden and puffed with browned edges, visible red bell pepper pieces and green onion, garnished with chopped herbs; blue cloth in the background.

High Protein Breakfast Cottage Cheese Muffins

30 min

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