Keto-Friendly Recipes
Baked Parmesan Zucchini Rounds
Crispy-edged, garlicky zucchini rounds crowned with caramelized Parmesan that shatter and melt in the same bite.
Cottage Cheese Egg Muffins
Protein-packed, creamy-tender egg muffins with sweet pops of red pepper and earthy spinach that taste way bigger than their size.
Cucumber Tomato Feta Salad
Crunchy cucumbers, sun-sweet tomatoes, and briny feta tumble in a zesty oregano vinaigrette that snaps with freshness and a peppery finish.
Creamy Cottage Cheese Pasta Sauce
Velvety, garlicky cottage cheese sauce with a bright lemon snap and nutty Parmesan that clings to pasta like it means business.
Marry Me Chicken
Creamy, garlicky sun-dried tomato sauce clings to juicy golden-seared chicken in a one-pan stunner that smells like love and tastes like trouble.
Asparagus With Hollandaise Sauce
Tender, emerald asparagus crowned with a silky, lemony hollandaise that hits rich, bright, and unapologetically luxurious.
5-Ingredient Marry Me Chicken
Juicy seared chicken in a luxuriously creamy Parmesan sauce studded with sweet-tart sun-dried tomatoes and fresh basil, all from just five ingredients.
Cottage Cheese Scrambled Eggs
Ultra-creamy, cloud-soft scrambled eggs kissed with tangy cottage cheese and butter for a rich, custardy bite.
Healthy Egg White Muffins
Fluffy, savory, protein-packed egg white muffins with sweet red pepper, garlicky spinach, and tangy feta that stay tender, not rubbery.
High Protein Breakfast Cottage Cheese Muffins
Fluffy, cheesy egg muffins packed with cottage cheese protein, bright scallions, and sweet red pepper for a savory, satisfying bite that actually keeps you full.
Creamy Garlic Pesto Chicken
Silky garlic-pesto cream cloaks juicy seared chicken and burst tomatoes with salty Parmesan heat and a little New York attitude.
Garlic Butter Chicken Breast
Juicy, golden-seared chicken cloaked in garlicky lemon butter and fresh thyme that perfumes the whole kitchen.
Grilled Chicken Thighs With Basil Chimichurri
Crisp, smoky chicken thighs meet a punchy basil chimichurri loaded with garlic, oregano, and red wine vinegar for a juicy, high-contrast bite.
Grilled Chicken Thighs with Lemon Butter Sauce
Juicy grilled chicken thighs bathed in a bright, garlicky lemon butter sauce that hits salty, tangy, and silky all at once.
Bourbon Butter Grilled Shrimp
Plump, smoky shrimp lacquered in a glossy bourbon butter with garlicky heat and just the right kiss of salt.
Garlic Salmon Foil Packets With Asparagus
Buttery, garlicky salmon steams with tender asparagus in foil packets for juicy, fragrant dinners with zero mess and maximum flavor.
Baked Lemon Herb Cod
Flaky cod swaddled in lemon-garlic butter with oregano and thyme, finished with a whisper of heat and fresh parsley.